These Are The 8 Health Benefits of Eating Banana Flower Most People Do Not Know
Health Benefits of Banana Flowers
The banana flowers will help you:
–Strengthen the uterus
-Improve the function of the kidneys
-Regulate the menstrual cycle
-Help you in the case of diabetes and when breastfeeding
How to prepare it:
-Add two tablespoons of oil, and some mustard seeds in a pan, and let them splutter.
-Add sliced onions and green chilies, fry them and add the banana flowers.
-Add turmeric, curry leaves, salt, coriander, and hing, and some water. Cover with a lid and leave it a while.
-Finally, add some crushed coconut and stir well.