Healthy Hacks

A 4-Ingredient Colon Cleanse That Will Literally Flush Pounds Of Waste From Your System

Do you feel bloated, even when you are eating healthy? If the answer is Yes, it might be time for a cleanse. You can do the cleanse in the comfort of your home with ingredients that most of you probably have in your pantry right now. Plus, it is very easy and inexpensive.

Sometimes, we don’t really think about the state our organs are in but cleansing them can and usually does do a lot of good. Doing a colon cleanse is a great way to restore your digestive system by flushing toxins out of your body.

The colon is basically the large intestine. It is a part of the digestive system and has a very important role in how we function. The colon can get clogged and backed up due to many years of faulty eating (poor food choices, poor eating habits, and wrong food combinations).

This will make the large intestine ineffective because food particles (undigested foods) will clog the internal wall lining. Over the years, these undigested foods will start to rot and form encrustation in the intestines, thus causing a lot of discomfort and health issues.

Some of the signs that your large intestine is not clean include slow metabolism, constipation, excessive or insufficient weight gain, type 2 diabetes, kidney and liver problems, problems with vision, hair, skin, nails, and hearing, as well as many other chronic conditions, ranging from arthritis to cancer.

If you need to clean your colon, then this remedy is exactly what you need. You’ll only need four ingredients and it’s a lot simpler than you might think. In fact, all four ingredients work together to make up something really amazing.

Colon cleanse

Ingredients:

3 tablespoons of unpasteurized apple cider vinegar – Offers many health benefits
1/2 cup of pure organic apple juice – Full of vitamins, minerals, and enzymes
3 tablespoons of raw, organic honey – Helps to remove toxins
2 teaspoons of sea salt – Helps remove toxins and force a bowel movement
Instructions:

Combine all of these ingredients with an 8-ounce glass of water and mix well. The honey should be dissolved once everything is mixed properly. Drink this remedy at the beginning of your day on an empty stomach or at the end of the day. While this will not be a fast-acting cleanse it will be one you feel. Be patient and let it work its magic for you.

source:/improvehealth info/

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