Healthy Hacks

How to Detox Your Body Through Your Feet?

  1. Salt Detox Bath

Ingredients:

  • Sea salt – 1 cup
  • Essential oil (depending on your taste)
  • Epsom Salt –  1 cup
  • Baking soda – 2 cups

Instructions:

Put the ingredients in boiling water to dissolve. After that, in a tub add warm water together with apple cider vinegar.

Next, add salt and essential oils to the mixture and let them sit for half an hour. After the bath, don’t be surprised if you feel exhausted or weak. This recipe will raise the levels of magnesium, soothe skin irritation and detox the body.

  1. Oxygen Detox Bath

Ingredients:

  • Dried ginger powder – 1 tbsp
  • Hydrogen peroxide – 2 cups

Instructions:

Add the dried ginger powder and hydrogen peroxide to a tub full of hot water. Relax your body in the tub for 30 minutes. This bath can help you with allergies or irritations and at the same time will make your skin smooth and flawless.

  1. Clay Detox Bath

Ingredients:

  • Essential oils (depending on your taste)
  • Bentonite clay – 1/2 cup
  • Epsom salt – 1/2 cup

Instructions:

In hot water put the essential oils and the Epsom salt and let them dissolve. Using small amounts of water mix the clay. It is of crucial importance not to use metal while doing this step.

After that add the clay in the hot tub and soak for 20 minutes. This bath will help you increase the levels of magnesium and in the same time detoxify your body.

source:/dailyhealthmedia com/

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