Healthy Hacks

Ingredient Recipe Removes Sciatica and Back Pain Almost Instantly

Recipe for Sciatica and Back Pain Remedy

Ingredients

  • 4 cloves of garlic
  • 200 ml. Milk
  • Honey (to taste)

Preparation

Crush the cloves and then cook them on low heat. While cooking, add the milk and wait for several minutes until it starts to boil. Then, remove it from heat.

If the taste of garlic it too strong for you, add a bit of honey to sweeten. The mixture you get is an incredibly effective natural remedy for sciatic pain relief.

How to Consume

Consume this mixture once a day, and you’ll soon notice improvements in your pain. This is because garlic possesses anti-inflammatory properties which will reduce and prevent swelling of the sciatic nerve.

Additional Tip

For best results, combine this remedy with exercises or stretches for sciatica relief. It’s enough to do several stretches for few minutes every day, and your pain will disappear completely.

For additional information consult your doctor or nutritionist.

source:/theearthtribe net/

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