Healthy Hacks

Learn How to Make Ginger Drink to Reduce High Blood Sugar, Pain, Arthritis and Bad Cholesterol

Ginger is an incredibly health beneficial spice, used by the ancient civilization as a folk remedy for centuries, in the treatment of a number of diseases and health conditions. It can relieve a simple cold or the flu, ease arthritic pain and resolve digestive problems.

This incredible spice can be used in a number of remedies and in today’s article we’ll share with you one of the most beneficial remedies we’ve come across so far.

The natural remedy we’ll show you today is great for regulating high cholesterol levels as well as for the treatment of a number of inflammatory conditions, including arthritis.

We’ll show you how to prepare an alcohol-free ginger beer, at home without the use of any special machines or appliances. The preparation is fairly simple and you’ll have no problems performing it at home.

Ginger beer is an excellent remedy for sore and aching muscles and can lower the risk of inflammatory conditions like rheumatoid arthritis.

To prepare ginger beer you’ll need:

– 1 lemon, sliced
– 115 ml. mineral water
– 225gr. plain sugar
– 200 gr. ginger (peeled and chopped)
– 450 ml. filtered water
– A drizzle of lime juice
– Some ginger juice
– A drizzle of honey

Preparation

Bring the water to a boil. Add the ginger and cook for 5 minutes. Let it cool for 15-20 minutes then strain it. Pour a cup of the boiled water over the sugar.

You should mix it until it dissolves. Next, mix a third of the liquid with ½ a cup of mineral water and ½ a cup of ginger juice. In the end, add the lime juice and some honey.

Despite having a great taste, this drink has various health benefits.

It can regulate your cholesterol levels, reduce inflammation, improve digestion, prevent fluid retention, treat stomach ulcers, relive an upset stomach, improve circulation and prevent cardiovascular problems.

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