Healthy Hacks

The Real Reason Why Your Stomach Is Bloated And How To Treat It

Stomach bloating can be a result of various factors, and in most cases, it is not a serious health issue. Yet, medical experts claim that in many cases, it is caused by Helicobacter pylori or H. Pylori.

This asymptomatic bacterium leads to an inflammation of the stomach and causes duodenum, infections, and stomach ulcers.

Moreover, it lowers serotonin levels in the brain, and thus causes anxiety, irritability, and depression. It leads to symptoms which are easily misdiagnosed, and people believe that the cause of their discomfort is water retention.

It is most often transmitted by dirty food, and in order to prevent serious health issues, such as peptic ulcers, stomach ulcers, and even stomach cancer, it is of high importance to detect its presence on time.

These are some of the symptoms of H. Pylori in the body:

Upper stomach-pain

  • Stomach Bloating
  • Constipation
  • Upper stomach pain
  • Burping
  • Cramps
  • Diarrhea
  • Esophageal reflux

In order to avoid the side-effects of medications and over-the-counter drugs, you should turn to natural remedies, and naturally, fight stomach bloating and cleanse the intestines.

Here are two of the most powerful natural remedies you can try:


  • 1 tablespoon Aloe Vera juice
  • 1 cucumber
  • 1 tablespoon grated ginger
  • 1 lemon
  • A handful of parsley/ cilantro
  • ½ glass of water


Mix the listed ingredients in the blender, until you get a homogeneous smoothie.

Consume it daily to fight stomach bloating, energize the body, and remove excess fluids and toxins from the body. Furthermore, it will help you eliminate belly fat and help weight loss.

A cucumber, celery, apple, and lemon juice recipe


  • 1 cucumber, sliced
  • 2 celery stalks, chopped
  • 2 apples, cored and sliced
  • 1 lemon, peeled
  • Green leaf lettuce (options)


In your juicer, juice all the ingredients listed above.

Drink this amazing, healthy natural juice, to fight bloating in a day, and prevent such issues in the future.

These effective natural remedies will effectively fight water retention and flatulence, cleanse the body from the dangerous accumulated toxins, help weight loss and digestion, and offer countless other benefits for your health.

source:/improvehealth info/

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